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A platform that improves mental health, Sommer AI Mental Health uses Artificial Intelligence and NASA Psychology Research. Among its many therapy modalities is Solution Focused Brief Therapy (SFBT), which encourages patients to concentrate on the here and now rather than ruminating on difficult experiences of the past. Addressing negative thinking and building coping mechanisms are the main tenets of cognitive behavioral therapy (CBT). During your onboarding process with NASA Health, you will learn that therapy is just one part of a comprehensive approach to mental health. Mental Health in Low Earth Orbit and Artificial Intelligence Therapy vs. Human Therapy are two of their papers that can be read for more information.

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